1.      May lower blood pressure.

2.      Needed for energy storage.

3.      Needed for nerve transmission, muslce contraction, and hormone secretion.

Zinc

1.      Strengthens immune system.

2.      Needed for wound healing.

3.      Maintains taste and smell acuity.

4.      Protects liver form chemical damage.

Copper

1.        Involved in blood formation.

2.        Needed for healthy nerves.

3.        Needed for taste sensitivity.

4.        Used in energy production.

5.        Needed for healthy bone development.

Iron

1.        Vital for blood formation.

2.        Needed for energy production.

3.        Required for healthy immune system.

Chromium

1.        Required for glucose metabolism.

2.        May prevent diabetes.

3.        May reduce cholesterol.

Manganese

1.      Lowers blood sugar level.

2.      Strengthens immune and nervous system.

3.      Needed for protein and fat metabolism.

4.      Used in energy formation.

5.      Required for normal bone growth and reproduction.

Vanadium

1.      Lowers blood sugar level.

2.      Overcomes insulin resistance in type II diabetes patients.

Sodium

1.      Needed for good digestive system

2.       Gland, ligament and blood builder

Calcium

1.      Prevents colon cancer.

2.      Needed for nerve transmission.

3.      May lower blood pressure.

4.      Prevents osteoporosis.

5.      Needed for healthy bones and teeth.

6.      Used for muscle function.

Magnesium

1.      Involved in nerve transmission.

2.      Needed for healthy blood vessels.

3.      May lower blood pressure.

4.      Needed for healthy bones.

5.       Needed for muscle function